Five Steps to Improve Skin Elasticity That You Can Do Today
Aging is every woman's nightmare, but we will help you to get rid of this nightmare and have a great skin. Elasticity is very important to your skin, here are six steps to help you improve your skin elasticity.
1) Drink Tons of Water
Water helps your body to stay hydrated from the inside out, and it will provide your body with oxygen and nutrition keeping your organs nourished and vital. Having 2 cups of water will greatly increases your blood flow throughout the body and skin. Carrying your water container with you could be your first step to drink more water during the day.
2) Watch What You Eat
I once heard that what we eat reflects on our skin, eat properly if you want a glamorous skin. Look at your food for a day, and decide what you need to change. Start eating a lot of fruits and vegetables as they are full of vitamins that are necessary for your skin.
3) Exercise More
Exercise is significant for your skins' elasticity, as it increases both your muscle mass and your blood flow helping your body get rid of toxins. Go for a walk early in the morning, this will help your skin to get more vitamin D which will help your skin to be healthy.
4) Moisturize, Moisturize, Moisturize
Keeping your skin moisturized will help your skin to be healthy and reduce wrinkles. Choose a moisturizer that contains collagen and vitamin E and apply it twice a day on your skin.
5) Protect your skin
Try to avoid the external things that may hurt your skin during the day. Don't use artificial creams, and try to be careful with your make up. Wear sunscreen when you go out, even if it's for a short time. Keeping your skin clean is essential, Beauté La Royale Skin Cleansing System can help you get firmer and healthier skin. It Massages your skin which stimulates collagen production, exfoliates dead skin, and decreases wrinkles and fine lines.